Chapter 9
ENLIGHTENMENT
“Attempts to wake before our time
are often punished, especially by
those who love us most. Because
they, bless them, are asleep. They
think anyone who wakes up, or who,
still asleep, realizes that what is
taken to be real is a ‘dream’ is
going crazy.”
― R.D. Laing
Another synonym for awakening is
“enlightenment,” and in any
tradition is a tricky, loaded, and
often misunderstood word. It has
some misleading connotations because
it conjures up so many things. For
example, if you believe that ‘you’
as an individual person are
enlightened, there may be some
confusion about the relative aspect
of this.
According to Vedanta, if ‘you,’ the
buddhi, (‘intuitive
intelligence’ or ‘the higher mind’)
knows this, then it’s not the same
as thinking that ‘you’ are a
separate person. Without this
insight, akhandakara vrritti,
(formless or undivided thought
form), there is no realization.
Vedanta says the bottom line is that
you can’t have an insight without
the buddhi aspect of the mind to
recognize this akhandakara vrritti.
If you don’t have certain
pre-requisites, you will never know
it. The same way that a cow or a
goat may have no thoughts or an
unconditioned mind, but that doesn’t
mean it has the buddhi aspect of the
mind to realize it. So you could
ask, does a cow have Buddha nature?
Yes they do, but they don’t have a
buddhi to realize their Buddha
nature. To be enlightened you have
to be enlightened on an empirical
day-to-day, moment-to-moment level.
What you come to realize is that
there is no one on an absolute level
to be enlightened, no one to attain
anything, and no one who can make
this claim. Awareness is not
enlightened because who you are,
meaning non-dual awareness, was
always this. Still, that doesn’t
mean that an apparent person does
not exist, or that an apparent
person doesn’t have to know this.
The identification to this unclear,
obstructed, fettered, ignorant mind
is the problem, and the mind is also
the solution.
‘Enlightenment’ in Vedanta is the
moment in time when ‘you’ know that
you are non-dual awareness or that
Atman (the self), which equals
Brahman or the self with a capital
S. In the Vedanta tradition one
understands the relationship between
awareness and all other
objects—subtle and gross, external
and internal. The ignorance is
removed to reveal what is already
there and the gnosis of what has
occurred. A metaphor often used is
about being like a burning corpse in
a funeral pyre. The mind is like the
stick that prods the corpse. At some
point this stick ignites and gets
consumed by the flames, and the
stick and the corpse both end in the
same ashes.
The Vedanta tradition says that
enlightenment is knowing that you
are a case of mistaken identity.
They often use the term neti
neti, which means knowing what
you are not. This can be seen
through a process of negation (neti
neti), knowing that you are not the
body, you are not the mind, you are
not your feelings or your thoughts,
and so on. The next step is seeing
what you are and what is there,
which is nothing and everything.
What you are (awareness) is not really
‘seeable,’ but can be known through
self-inquiry, meditation, shock, or
some kind of mystical experience. It
could be anything that suddenly
shuts down the mind.
This nothingness/everything-ness,
when the body/mind is not there, is
awareness, and this awareness is
you.
However, you have to know what you
are and who you are, even if you
can't describe it. You have to know
beyond symbols, pointers, and words
such as awareness, consciousness,
love, being-ness, etc. Then,
understanding that this
nothingness/everythingness that is
seen in the mystical experiences of
oneness is what you are.
This is when the subject/object
dissolves. Then comes the
understanding that what is seen is
paradoxically not in the seer.
Subsequently, it is understanding
that this level of the absolute and
the everyday level of empirical
reality are paradoxically one.
This ‘one’ is the absolute
unchanging, timeless, infinite,
ever-present reality. It is
ineffable and cannot be seen or
understood with the mind because the
mind is finite. Only the reflection
of this can be seen by the buddhi,
which manifests as
nothingness/everythingness.
What is seen is impermanent and
changing; the empirical and relative
reality we call existence, being,
and life. This is a dependent
reality. On an absolute level, it is
not real (even though it is to a
degree), but no more real than a
dream, because it is transient and
because enlightenment takes place in
the mind of the person whose
self-ignorance has been eradicated.
There still is a mind (thoughts,
images, sounds), but it’s not
belonging to anyone. Then the mind
becomes aware that it was ignorant,
and as a result of this a kind of
resignation, and surrender occurs.
Acceptance happens. A sublation
takes place and the struggle and
fight between who you are and the
seeking comes to an end.
Enlightenment is also knowing
without a doubt that you are not
your mind, your thoughts, your ego,
or your body, and knowing that you
are not a separate entity.
If you were not born like Ramana
Maharshi, free of negative samskara,
then there can be degrees of this
holiness in terms of the
jiva
(soul or self) aspect. The jivaay
still not be so pure.
That is if one no longer has any
attachments, cravings, or desires.
One may be a sage, wise about this
knowledge, like a philosopher such
as Plato, but not be truly
liberated.
In Vedanta true liberation is
referred to as ‘one without a
second,’ or Brahman. They say this
is a crucial part of Vedantic
understanding: seeing that your
sense of self (ego) is clearly a
false fabrication. Usually what
follows is an unfolding or a
flowering. However, in either case,
awakening /enlightenment /liberation
is seldom static. It is more of an
evolving state of inner
transformation.
The problem, it seems, is that
people can realize this but still
have conditionings that cause
problems for themselves or others.
They may know that they are God, so
to speak, on an absolute level, but
on this ordinary mundane level of
the relative world, they do not
behave or act like God, meaning that
they are free from all the worldly
afflictions of greed and ill will on
a relative level and not just on an
absolve level.
Sri Nisargadatta, an Indian Advaita
sage, (but not a traditional Vedanta
teacher) suggests working on the
mental purification and the cleaning
of the psyche: “Just as a speck in
the eye may cause inflammation and
may wipe out the world, so is the
mistaken idea, ‘I am the
body/mind.’” This, however, can take
years, even a lifetime, before one
is ready for self-inquiry. The
knowledge will not necessarily stick
if there are residual conditionings,
because one will repeatedly fall
back into Samsara by one’s actions,
thoughts, desires, aversions, and
choices that are brought on by these
conditionings. It would be like
attempting to climb Mount Everest on
a daily basis. You can practice this
with anything. Whatever you do, work
or play, do it with complete
awareness and the understanding and
focus that what you are doing is not
a personal doing. Make everything
your guru, your teacher, no matter
what it is. Everything is an
opportunity to learn about oneself,
to test oneself, to find out how
free one really is.
Two traditional ways of doing this
are through the process of negation
(neti neti) and self-inquiry.
Through these two ways one can come
to the realization that one is not
the mind/body complex, but rather
non-dual awareness. It is like
unraveling the layers of an onion.
This is much more than simply asking
the question “Who am I?” It involves
paying attention and deeply watching
oneself at all times from the point
of the higher witness, Awareness
Itself. It’s the same as the
process of Vipassana. Watching one’s
feelings, instincts, impulses,
reactions, perceptions, and
imaginations in every situation, no
matter what you are doing or saying,
then looking for the source from
where all of these things arise.
When this source is found, one can
stay there and witness the false
egoic self from this place.
Sri Ramana Maharshi once said, “We
are all born into this world within
a physical body, but we existed long
before this physical incarnation,
and we will exist long after this
physical body expires.” In asking
the question “Who am I?” one can
begin to see that one is not one’s
cognitive sensory organs of seeing,
hearing, touching, tasting, and
smelling. That one is not the
movement of the body, the location
of the body, the excreting, the
grasping, or the sexual procreating
of the body. One is not the breath,
the blood, the flesh, or the
biological functions of the body.
One is not the mind, the thoughts,
or the impressions of the mind. One
is awareness, pure consciousness,
which is never born and will never
die.
One way of looking at it could be
that the purpose of this physical
body is to learn why it’s even there
and how to use it to find release
from it. The senses of the body, the
eyes, ears, and so on, are like the
windows and doors of awareness.
However, the body is not a container
for awareness. Awareness cannot be
contained or put into a box or
localized in a separate shell (a bag
of skin).
There is just one awareness.
Awareness isn’t like an individual
soul. The nature of the mind is
analogous to an internal video—an
auditory, tactile, olfactory, and
sensory collection of one’s past and
one’s projection of the future. The
external world is the internal
product of this one
mind—awareness—and there is no
independent world from this mind,
meaning that it is all awareness,
both subject and object. This is
where it becomes confusing because
the ego comes in and claims this as
being ‘my mind,’ ‘my reasoning,’ ‘my
intellect,’ ‘my thought processes,’
‘my perceptions,’ etc.
However, before you get to this
final step, you have to first see
that the mind is like a stream. For
example, in deep sleep or in deep
states of meditation (samadhi),
there is no world. There is only
pure awareness, a pure wave-less
ocean. This awareness is always
there. It is the one constant that
never leaves. This cannot be negated
no matter how hard you try.
Everything else can, but not this.
Even in a near death experience this
is still there. In a coma it is
still there. Only in waking states
or in dreams is there a world or
waves that seem to arise. In the
waking state, the worldly experience
seems real, just as it does in the
dream state.
The internal reality of arising
objects—the perceptions and
thoughts, feelings, physical
sensations, pain, etc.—that the mind
believes it sees and interprets is
such-ness or is-ness. What happens
is that these get distorted through
one’s beliefs, views, opinions,
values, conditionings, education,
and cognitive interpretations
through one’s senses and filters.
The goal is to see through all the
filters, views, opinions,
conditionings, judgments, all
values, all movements of the mind
and perceptions of the body, and
anything else that is superimposed
on awareness. When these are all
striped away, you can see reality as
it clearly is: as pure awareness in
every single moment throughout the
day. It is seamless because in
reality, there are not even moments.
There is no past, present, or even a
future. Neither is there a now. You
cannot break down infinite and
eternal awareness into time
fragments. Awareness is outside of
psychological time and space. In
actuality, this physical world that
we interpret through our
neurochemistry and sensory organs is
in no way complete reality. For
example, the reality of a bat and
its use of sound for aerial
navigation is not the same as the
reality of a cat. A dolphin’s
reality is not the same as the
reality of an owl with its
extraordinary night vision.
Scientists have discovered that
robins can see the earth’s magnetic
field and use this for navigation.
What we are able to see through our
sense of sight is not all there is.
There are documented cases of people
with psychic abilities that have
x-ray vision and can see cancer
tumors growing in the bones. The
ordinary small mind is a finite
instrument that does not have the
capability to perceive an infinite
world, but one’s awareness can
because that’s what it is.
In order for this awareness to
recognize itself, the instrument of
this small mind has to be
enlightened to this fact. It has to
know what it is—a mistaken identity.
When one is able to see the reality
that one’s true nature is body-less
and eternal, only then is one
liberated from the distortions,
illusions, and ignorance of the
mechanical mind/brain and ego
structure. You won’t be able to see
awareness with the mind, because the
mind is an object, but it is all
about this. Many have tried to set
up all sorts of novel ways of doing
this.
The Russian mystic George Gurdjieff
attempted to devise methods of doing
this. He synthesized strands from
Buddhism, yogic, and Western
alchemical views, Christian
Gnosticism, as well as incorporating
ideas available from science and
psychology. The three traditional
ways of the fakir, the monk, and the
yogi require withdrawal from worldly
life in order for one to make
spiritual progress. This meant a
life of austere body, mind, and
emotion, but according to Gurdjieff,
spiritual advancement can be made
while living in everyday situations
and normal circumstances.
‘Self-remembering’ was a set of
principles he used to help create
self-awareness and to guide one's
actions. Self-remembering is based
on Vipassana meditation.
Satipathana more or less means
the same as ‘self-remembering.’
Gurdjieff said, “To self-remember,
one needs to be aware of one's
actions throughout the day,
including observation of one’s
identification with various mental
habits, such as inner dialogue,
imagination, daydreaming, and so
on.” In addition, Gurdjieff taught
similar ways of creating a gap
between one’s mind and this
awareness. For example, whenever one
felt a desire to eat, sneeze,
scratch oneself, or to drink, he
would ask them to consider it for a
moment and then to suddenly stop, to
‘freeze and don’t do it.’
The intention of doing these
exercises was to be in a constant
state of self-awareness and to
experience the witness and the
higher consciousness at all times.
You can do this in all activities no
matter what they are.
THERAVADA BUDDHISM
In Theravada Buddhism, enlightenment
is the result of a deep
understanding of the Four Noble
Truths and a series of many insights
(about 16) that lead to wisdom.
But there is some danger in even
reading about these, because the
suggestible mind can start playing
games with itself, like make believe
that it’s already at a certain stage
and all sorts of self-delusion.
To name just one of these insights:
is the dukkha phase and the
insight/knowledge derived from this
are often referred to in Western
traditions as ‘the dark night of the
soul.’
According to Vedanta, a true
jivanmukta (someone
or a soul that is liberated) is
similar to the first and final stage
of enlightenment in Theravada
Buddhism attributed to an
árhat
or arahant,
which is Sanskrit for
‘enlightened
one, holy one’ or ‘one worthy
of worship.’ An arahant is a
combination of a saint and a sage,
both wise and holy. (See chapter on
nirvana for more about the arahant
and wrong views associated with
this.)
Enlightenment, or Nibanna in
Theravada Buddhism, is the end of
the line and a peaceful state of
mind where one is free from all
cravings, desires, anger, and other
afflictive emotional states. There
is no more craving to be reborn. It
can take a long time for this to
become clear and for the next stage
to occur. This next stage,
enlightenment, is the permanent and
complete liberation from the
negative conditioning and bad
habits, which in turn allows for the
cultivation and expression of
positive actions like compassion,
patience, equanimity, joy,
generosity, loving kindness, and so
much more. Vedanta refers to this as
Self-realization or actualization,
when you live and embody this day to
day.
But again, self-realization will
only happen with the right practice
and self-discipline mentioned above.
Without it, the odds are that you
will end up with a ‘psychological
enlightenment’ or a theoretical,
philosophical kind of unbalanced,
lopsided, or unstable enlightenment.
At worst, you will find yourself
with a depersonalization or a
dissociative disorder, which can
lead to all sorts of instability.
It’s actually quite common for this
to happen with contemporary non-dual
teachings.
If there is a process involved as
far as the understanding is
concerned, it is not so much a
linear process, but a natural
flowering. It blossoms on its own.
It is more like a seamless, gradual
unveiling, a knowing and
understanding, an unraveling and
unbinding. It’s kind of like
unwinding a ball of string with
knots in it. This is why one person
may have relinquished all fears and
desires while another continues to
have fears and desires even after
enlightenment. The process involves
one’s practice and karma. This has
to be one of the most misunderstood
aspects of enlightenment and is the
cause of much suffering and
disillusionment.
Being aware of one’s thought
processes, one’s emotions, and one’s
ego could be effective in the stages
after an initial awakening to check,
identify, and see if there are any
traces of self or ego left.
Something to watch for is the
presence of lingering triggers.
There are many ways of practicing
this.
Continue to
Part 10