Scott Kiloby is the author of "Love's Quiet Revolution: The End of the Spiritual Search" and "Reflections of the One Life: Daily Pointers to Enlightenment." He is also the creator of an addiction/recovery method called Natural Rest. His book, "Natural Rest: Finding Recovery Through Presence," is scheduled for release in early 2011.
Scott's main website is www.kiloby.com. His other website is www.living-realization.blogspot.com. This second site contains a free PDF text called "Living Realization" pointing directly to nondual awareness.
Scott travels across the U.S. and overseas giving talks in which those attending experience nondual presence. In these meetings, every position and belief gets challenged, including every belief about the self, others, and the world, and also all of our ideas about spirituality. This leaves those attending completely open to allow the present moment to unfold in a new way, free of identification with thought. The point of the meetings is allow each person attending to go home and discover for themselves the freedom Scott's message is pointing to.
INTERVIEW. July
2010
NDM: Can you please tell me how you came to this
realization? Was it sudden, or gradual? Did you use a
method or practice of any kind?
Scott Kiloby: Both gradual and sudden. My first
teachers were Eckhart Tolle, J. Krishnamurti. I
didn't meet them. I only read their books. Through
these teachers, I began to relax without thought for
periods throughout the day. I did this very often,
simply looking without thought. As thoughts would
appear, I would notice them in the way one notices a
fly buzzing by. I wouldn't engage the content
(i.e., I wouldn't reach for the fly). I would
simply notice that thought was appearing and
disappearing.
This became very natural and effortless over time.
This is the gradual part of it. I noticed that I
was experiencing more and more peace, freedom, and
joy.
There were two big experiences. This is where the
sudden part comes in. Without going into detail,
the first experience was a seeing of the total
impermanence of everything, leaving me with a very
quiet mind. The second was a Oneness experience
where I could find no distinction between myself and
the wall, the carpet, the streetlight, etc. I saw
that time is an illusion and that death is not what
we think it is. The sense of being a separate self
just vanished.
There has been another kind of gradual deepening
after these big experiences, where all thoughts,
emotions, states, sensations, and experiences that
make up the "world" are seen to be inseparable from
awareness. This stage is less like a "Big Bang"
experience and more like a settling into or
stabilizing in a sense of permanent well-being,
peace, and freedom. There have certainly been
challenging situations and this or that
self-centered thought or negative emotion or defense
arising during this deepening process, but it all
ends up looking like love or the "one essence" at
this point.
DM: When you say that you began to relax "without
thoughts", do you mean with some kind of deliberate
meditation or just whenever? For how long do you
mean exactly?
Scott Kiloby: Yes, a deliberate meditation but not
meditation as it is traditionally known. I'm
speaking of resting in thought-free presence in all
situations in my life, whenever possible, using the
mind only for practical purposes. Letting all
"story thoughts" arise and fall without engaging
them. And when I found myself engaging them, I
would take another moment and let that thought come
to rest and then relax again into thought-free
presence.
I did not want to limit meditation to a method I did
only in the morning or only under certain
circumstances. I looked around at the Buddhist
Sanghas, and nondual satsangs and saw a lot of
people doing that and seeking for years. So I would
call what I did more like "living meditation" where,
throughout the day, whenever I remembered to do so,
I would take a moment and drop all conceptual labels
about the moment and just rest there, letting the
body relax into the stillness of the present
moment. As thoughts would arise, I would let them
be as they are, little temporary movements that
don't last unless you engage the content of them.
In not emphasizing the thoughts, they became less
important to my existence. The space of the present
moment became more apparent. In making this a
repeated practice that happened many times
throughout the day, it became automatic and natural,
not like a practice at all. More like home!
NDM: Have you ever practiced meditation, yoga, tai
chi or anything at all like this where you have to
concentrate and focus your mind on a single point
of some kind. Such as when you go into the flow
with jogging, martial arts, archery, exercise, or
work of some kind?
Scott Kiloby: These are all wonderful practices, all
of them. I dabbled very lightly in some of that
stuff. I mostly focused on the "method" I've
already explained.
When I worked out, however, like on a treadmill or
lifting weights, I would focus on a single point
sometimes. That seemed to help calm a lot of the
stories that arose while working out like, "Can't
wait for this to be over."
Also, in the middle of a busy day, while working as
an attorney, that kind of one-pointed focus was
helpful. But the focus was more on resting without
thought instead of focusing in on one particular
object. What I mean is, during the day, walking to
the courthouse or working on some case, I would
simply look around the room at colors and shapes,
without conceptualizing them into objects. I would
use the conceptualizing aspect of mind only when
needed for work.
NDM: When did this begin to happen by the way?
How long ago?
Scott Kiloby: I assume you mean when did I start
this method? Around 2005. The gradual aspect
happening from that point until early 2007. The big
experience happened July 2007.
NDM: When you say that you began to relax "without
thoughts"...For how long do you mean exactly?
Seconds, minutes or longer?
Scott Kiloby: The first time, it was probably
milliseconds or a second. Then, as I did it more
often, the moments got longer, until eventually over
a several month period, there was an automatic
return there. The moments got longer and longer and
there was a tipping point where the mind got
permanently quiet.
NDM: Would you say after a several month period it
went from milliseconds to where the mind
got permanently quiet? Do you mean perfectly still,
more or less? For example how many minutes can you
go with out a thought appearing on the screen so to
speak?
Scott Kiloby: It never occurs to me to count
how long the periods are without thought. The point
of my message is not to end thought but to see
thought as none other than awareness. Just as
silence and sound are inseparably one, awareness and
all movements of thoughts are inseparably one. I
have found that any other formulation is dualistic,
including trying to privilege silence over sound or
not thinking over thinking.
NDM: Before this shift, how would you have described
the activity in your mind. Was it mostly calm,
clear, active, energetic or dull? Or would it
fluctuate between all three? Does it still
fluctuate in terms of its energy or speed of
thoughts and so on?
Before the shift, very active. Lots of thought.
But through the gradual period, it became more and
more quiet, fluctuating between periods of activity
and some quietness. The first experience where the
mind quieted was a big change. Very quiet at that
point.
Once the Oneness
experience happened, and the stabilization
after that, I began to see the line between thought
and no thought as still dualistic. I saw that the
one who would choose one over the other was the
separate self sense, which doesn't exist. So
thought happens a lot today, but it is like a
movement of the quietness itself. Not two things
happening or fluctuating or oscillating back and
forth, like before. In my message, realization is
not measured by how quiet one's mind is. Quieting
the mind is only a tool. The realization is in
seeing through the need to measure how quiet it is
v. how noisy it is. ALL is. One definition of the
separate self sense is the controller or measurer
who is measuring experience, trying to get somewhere
else in the future, to a quieter state, etc. That
was seen through.
NDM: What do you mean in the "seeing" How is this
"seen” How can you see awareness? Do you mean
known?
Scott Kiloby: It's not seen in the way one says, "I
see a bird" or other object. To say that it's seen
that there is no self is to go looking and to not
find this self. The one who is looking is not a
self and the one who is looking finds no self.
There are thoughts. Both are thoughts, the subject
and the object. Thoughts SEEM to be found. These
thoughts create the appearance of "two" as if one
can find or know or see the other.
But only another thought would call them
"thoughts." If you sat in a room and did not have
the thought, "furniture" or any other thought, you
would not see furniture differentiated and separate
from "floor" or "ceiling." In the same way, in the
so-called subtle realm of thoughts and emotions, it
is only labeling that creates the appearance that
thoughts are separate from emotions or awareness,
etc. It's all labeling. Mind is dualism. So one
doesn't even find thoughts "in the end." So-called
"thoughts" have no independent existence as
something apart from something else called
"awareness." Similarly, self doesn't find no self.
Subject doesn't find object. One doesn't know or
see anything. This is all a mind game, teaching
tools at best.
So it is in the not finding of any separate thing
that this seeing happens. You could call it
knowing. But the same question would arise: "How
is this known?" "How can you know awareness?" Then
we are back in a maze of dualism that doesn't exist
except in mind, creating non-existent problems and
questions. The questions come from the assumption
that there are two here. So to answer them from the
knowing that there aren't two here is a funny game,
isn't it? Yet, dualistic thought is what it is (or
appears to be). ;) The best statement I've heard
about all this is, ALL is. It captures the
simplicity of being. The mind complicates it, but
that is part of the fun, isn't it?
NDM: When
you teach this how do you do this? Do you have
some kind of method that you use?
Scott Kiloby: The point of my message is to put
people in a position where they are awake to what is
happening within them at the time it is happening,
rather than lazily thinking about themselves and
what they think about awakening or about traditions
or methods they've studied before and rather than
engaging their stories of past and future
endlessly. To notice a thought is different than to
engage the content of a thought. In my message, I
encourage people to simply notice thought coming and
going, without emphasizing the content of it i.e.,
what it means, what its conclusions are, where it is
leading.
NDM: For example what would you say to some
one that had bad habits like drinking, gambling and
so on?
Scott Kiloby: If someone came to me, I would then
invite him to take very brief moments at first,
throughout the day, on a repeated basis, where he
simply relaxes his body and mind completely, letting
all thoughts come to rest. At first, the moments
might be very short. But in repeatedly doing this,
the moments would get longer, and at some point
there would be a natural and automatic return to
this thought-free awareness. In addition, I would
help him notice all the appearances coming and going
through this thought-free awareness. I would have
him notice what is happening in his body throughout
the day, each sensation as it arises. I would have
him notice emotions as soon as they appear, without
placing conceptual labels or stories on those
emotions. This kind of noticing, coupled with
resting in thought-free presence, gives him a taste
of the fact that there is no doer. Things are
merely happening on their own. This gives him a
direct taste that he is that which is aware of all
these things, not a "person" who brings about or
controls these things.
I would invite him to let all appearances be as they
are, without trying to change, overcome, neutralize,
or get rid of them. Appearances include thoughts,
emotions, sensations, states, and experiences as
well as "people and events and seeming
objects" happening out there, outside the body. But
as the message continues and one looks more deeply,
one begins to see that the objects outside the body
are actually thoughts and sensations. In letting
all appearances be as they are, this person gets a
taste of everything arising spontaneously and
involuntarily. It takes the sense of personal will
away.
If he continued asserting certain beliefs,
positions, or points of view that made it difficult
for him to rest in thought-free presence, I would
present any number of methods to help unravel and
relax those points of view (not emphasize them for a
sense of self, to say it another way). What those
methods are is beyond the scope of this article. I
can't even share some of them because they are in
the Natural Rest: Finding Recovery Through
Presence book. The publisher is asking me not
to reveal those methods until the book is released.
I do reveal them on a private basis to anyone I meet
with.
My text, Living Realization, is a book that
contains a method of recognizing awareness in all
situations. It can be found at
www.living-realization.blogspot.com.
It's already been released.
NDM: Ok, understood, from your description, this
sounds a little like the "Forth Way". Self
remembering by
Gurdjieff.
Also step 7 and 8, Buddhist
mindful-ness and concentration from the eightfold
path.
What is it about "Scott's way" that
is any more
clearer or is going to give someone any other
benefits than these traditional methods?
Scott Kiloby: My “method” is really simple and in
plain English. Some of the traditions are difficult
for people to understand because of language
differences. English-speaking people might resonate
more with what I’m doing.
Would it give you other benefits than the methods
you listed? My message is different than those
traditions in a lot of ways. It may provide exactly
what you need. It may not. One has to try and
see. I didn't get involved with heavy reading of
traditions. I just took up these practices and it
wasn't a "hard road" at all. No guarantees for
you. If one is interested, they find their way to
my message. If not, they don't. Either way, all is
well.
NDM: When you say that the big sudden experience
left you with a very quiet mind. Seeing of the total
impermanence of everything.
What
do you think triggered this. Was there anything
unusual going on at the time? Health issue, death
of a loved one, accident, shock, let down, dark
night of the soul, depression of some kind, or
anything else?
Scott Kiloby: No, just this practice. Oh, let me
add that I got clean off drugs in 2004, which
triggered a spiritual search, but by the time these
big events happening, there was no trauma, health
issue, etc.
NDM: What kind of drugs exactly. Was it
recreational, medicinal or for something else?
Scott Kiloby: I used for 20 years, mainly
painkillers but also meth, cocaine, alcohol, and
pot.
NDM: Did you go cold turkey or get off gradually?
Scott Kiloby: Off the drugs...?
NDM: Yes. What kind of physical and psychological
withdrawals did you have? Can you please tell me
how you felt exactly while going through this?
Scott Kiloby: Painful, flu-like symptoms. Stopping
drugs was very scary. I didn't know how I was going
to live without medicating feelings. Without drugs,
the mind began looking for something else. This is
when seeking enlightenment came in. It was the next
"drug chase." Emotionally, I felt a lot of fear and
experienced anger and resentment that I had been
medicating for a long time.
NDM: When you say there were some challenging
situations and the self-centered thought or negative
emotion or defense arising during this deepening
process. How intense was this and last for and do
these thoughts, feelings, emotions still arise at
all?
Scott Kiloby: After the big experiences, these
things would not last long at all. They haven't
been that intense at all. They would be more like
sudden bursts of energy, emotional energy in the
body (like a heat swell), accompanied sometimes by
thought, but many times with no thought at all.
These days, I don't normally experience negative
feelings or a slew of self-centered story-of-me type
thoughts. Every now and then, something will very
briefly arise, but it causes no suffering because it
isn't carried over into the next moment. It feels
like everything that arises, good or bad, is already
on its way out when it arises.
But as an attorney, for example, I might get really
involved with a case, making my argument to a judge
or responding to other attorneys in litigation
(meeting energy with energy in a heated talk about
something that is really important to my client,
for example) but whatever energies arise, they fall
away very soon, leaving no trace. No matter what
happens, it leaves no trace. It's like it falls
back into quiet space. Even when thought and
emotion are happening, the quiet space underneath it
all is still there. And the thoughts and emotions
feel like movements of the space itself, not like
things that arise IN or WITHIN it (not something
separate from the quietness).
NDM: When you say they would be more like sudden
bursts of energy, emotional energy in the body (like
a heat swell), Did you notice this in any
particular region of your body. Where would it begin
and where would it end. Was it uncomfortable,
pleasant? How would you describe it?
Scott Kiloby: As far as the region in the body, the
chest or stomach area, sometimes the throat. It can
be uncomfortable if there is resistance to it, which
there isn't 98% percent of the time, so it passes
right through immediately. It's like there is a gate
within me, always open, always allowing everything
to be.
NDM: Do these thoughts and emotions still have a
charge? Do they pack any punch so to speak?
Also do you have any triggers someone can push?
Something that still sets you off? For example can
a judge or another attorney in heated battle
unsettle you in any way?
It is difficult to upset me. There have been a few
times, here and there, where something gives me a
charge. For example, recently my life was
threatened in litigation by a father on the other
side who lost custody. My client was awarded
custody. He made death threats and when I heard
that, a rush of fear went through my body but there
was very little story about that. When thoughts
just pass by very quickly, the emotion has nothing
to "sink its teeth into" so to speak.
Even when self-centered thoughts or emotions arise,
there is no sense that I brought them about. They
arise involuntarily and spontaneously, so there is
no ownership of them.
NDM: When you had these experiences, had you read
any traditional scripture on non duality at any
point prior to this? Western or Eastern?
Scott Kiloby: Very little traditional scripture. If
you mean any of the traditional Buddhist schools or
Traditional Advaita or even Direct Path Advaita,
no--not in the beginning. But, as you know, most of
the modern teachings carry some of those elements in
them.
My teachers after the big experiences were people
like John Astin, Greg Goode, and the Great Freedom
Teaching. I became interested in Dzogchen at some
point, which really helped me see that nothing that
arises has an independent nature from space. Since
the experiences, I have studied with Greg Goode, on
an informal basis, in Direct Path Advaita and
Tibetan Middle Way emptiness teachings.
NDM: Ok, how has Greg Goode been helpful?
Scott Kiloby: Greg has really been
clear on showing me how language determines how we
talk about non-duality. One teaching might render
this whole discussion one way, by using terms like
"no self." Another teaching might never use the
term no self and instead might talk about awareness
and points of view of awareness (without ever
mentioning whether there is a self).
NDM: When you say nothingness, do you mean this in a
Buddhist sense, like shunyata or Brahman in advaita?
What do you see is the difference?
Scott Kiloby:
Good point, because the traditions render it
differently. I mean the absence of what I TOOK
myself to be, which is a central, separate self who
has control and is acting autonomously within a
self-centered story of time. If I were to pick one
or the other, I like the Buddhist description
better. The Advaita awareness lends itself to some
weird interpretations and even fundamentalism in
some cases. But it's a good teaching that helps
many. For me, this is more like an absence of that
assumption that there is a separate self behind it
all and then a sense of seamlessness or
inseparability of life that became apparent when
that absence was realized (ha ha) by no one.
NDM: Can you give me an example of these weird
interpretations and fundamentalism?
Scott Kiloby: Anyone can be fundamentalist or
absolutistic about anything. For example, let's say
I'm a raw food eater. I only eat raw foods because
I've come to see the health benefits of that. If I
identify heavily with that mental label and believe
"I have found the truth above and beyond all other
truths about food" I'm not going to be a person
others want to be around. I'm a self-righteous
know-it-all. The same thing can happen in
spirituality. A little bit of intellectual knowing
or even experiential knowing about nondual awareness
easily becomes self-righteousness. In those
instances, other teachings, methods, traditions, and
paths are seen as lower forms. It's no different
than a Christian Fundamentalist standing at the
front of the church condemning to hell everyone who
does not follow his religion. The mind will attach
to any content to strengthen a sense of self, so
that it can feel better than, more knowledgeable,
more enlightened, more--anything than others.
With Advaita awareness, which gives one a sense of
having "transcended the world," it is especially
ripe for self-righteousness. The "world" gets made
into a lesser form, as if the people in it who have
not realized their true nature are something below
or lower than those who have realized their true
nature. Although the world is illusion, there is a
way to realize that and maintain complete humility
without arrogance and self-righteousness about it.
I'm not condemning everyone in Advaita. Not at
all. Only a select few that use it to bolster a
sense of self.
There is nothing inherently wrong with absolutism or
fundamentalism, except that it closes off the mind.
The mind gets lazy, reverting back to "what I
already know" instead of relying on awareness and
being open to what arises.
NDM: Also what do you mean by "person" underneath?
Do you mean character, personality, vasanas?
Inclinations?
Scott Kiloby Who
is driving me to type comes from the assumption that
there must be a who or a what. The mind thinks in
terms of objects. Thoughts are believed and we
think they are pointing to objects. But they don't
point outside themselves. The self behind the
typing only seems there when we emphasize the
thought that there must be a separate object behind
the typing. When that thought is not operating,
there is just typing .
By person, I mean the sense of a separate self
behind the doing, the sense that we are separate
objects, somehow cut off from each other and from
life, acting on personal will.
Remain silent. Talk. Both equally 'this.' Words
cannot destroy 'this.'
NDM: Also on your website it says "NEW-Non-Duality
in a Nutshell' What do you mean by 'new" exactly?
How does it differ from Advaita Vedanta for
example?
Scott Kiloby: "NEW" means that writing is new on
the site.
NDM: Ok, sorry misunderstood. Thought it meant
some new non dual movement.
What do you mean by
this "The appearances are inseparable from
awareness. You don't even privilege awareness over
appearances or vice versa."
Who is the 'you" that is not making this privilege
or this choice? Are you saying there is still a
Scott floating about in there somewhere and
Awareness? What or who is doing this?
Scott Kiloby: I
speak in conventional language. Without
conventional language, our communications would be
very awkward. It would look like this, "Hey
Oneness, please pass the salt to Oneness," during
dinner. In a conventional sense, there is a Scott
and a John. Otherwise, we could not have this email
discussion. And we would be deathly boring at
parties, wouldn't you say? :)
The "you" in the pointing is our true nature
as nothingness. To say that there is no privileging
of form v. formlessness or appearances v. awareness
is to say that there is no person underneath all
that who could manage or control or privilege these
things.
NDM: So do you still have a sense of a separate
self behind the doing. Is this what you are saying?
Are you still the doer, experiencer, thinker?
Scott
Kiloby: No, no sense of doership or personal entity
behind the doing, thinking or experiencing.
NDM: By vasana, what I meant was an ingrained habit
that gets illuminated by awareness and energy that
manifests as typing, talking and so on. I was
asking you, do you see yourself as the action taking
place. The typer?
Scott Kiloby: I don't see myself. The mind wants to
place identity somewhere, like a grounding point.
It normally puts it in the sense of self that is
somehow "behind" it all. When that falls away, the
question falls away. One could say, there is only
typing. I don't look for or see any identity or
object behind the typing.
NDM: Also on the subject of habits, inclinations,
dispositions, like and dislikes aversions and so
on. Do
you still have these?
Scott Kiloby: I still like the same foods I've
always like. I still love the Beatles. I still
like to play and write music. I still love dogs.
You could say these are likes and dislikes. Some
part of the conditioning continues on. It's the
sense of a separate self behind it all that has been
seen through. So these preferences are not a
problem. They are just happenings, like the way a
lion might prefer sleeping by a certain tree. There
is no suffering in any of it.
NDM: What about worldly ambitions of any kind, hopes
dreams, aspirations for fame, attention and so on?
Scott Kiloby: As for hopes, dreams, and aspirations,
no. I don't see a future. Even if a thought were
to arise about it, it has no pull, as if something
is missing that must be found in the future. It's
just a thought, with no energetic or emotional
pull. I no longer live with any sense of lack. When
that is gone, life is just lived in the here and
now, like I say, loving dogs or eating prime rib or
whatever--not to reach a later goal.
NDM: Do you experience bliss, nirvana, are you a
Jivanmukta?
Scott Kiloby: These are terms relevant only to
certain traditions. I never use them. I would say
it this way. There is never a moment when the sense
of peace and well-being is missing. I don't fear
death. I don't see a past or a future that has any
objective reality. Therefore, life feels totally
free in this moment. Certain conditioning, like
appearing to choose to listen to the Beatles over
something else, arises but contains to suffering.
NDM: What are your thoughts on karma?
Scott Kiloby: When we place identity in time, as if
we are thought-based, time-bound selves who live
from past to future, we believe we are making
choices to bring about other things. We believe we
are in control, and we believe we must be very
careful to avoid certain consequences or bring about
other, positive results. When that is seen through,
the question of karma disappears. Life is simply
lived presently, without a notion that actions are
leading somewhere that can be known or ascertained
or controlled on a personal level. The mystery
lives itself through us, unfolding as it will.
NDM: So, are you saying that just by "seeing through
this", the question of karma disappears. That there
are no more binding vasanas. Advaita sees this
differently so does Buddhism. They both say that if
certain steps are not taken, the karma, (Action)
which creates samskaras which in turn create and
form vasanas. They say you can
change your name and call your self Mr.
Awareness all day long and it will make no
difference because its superficial. See
here
Scott Kiloby: I don't call myself enlightened or Mr.
Awareness or any of that stuff. There has been a
seeing here beyond the personal self. I consider a
lifetime, even after awakening to the Absolute, an
ever deepening adventure where one should remain
open to see any ignorance that arises. This keeps
humility in place and any egoing that wants to arise
in check. To say one is enlightened would be to act
as if that word has one meaning. It depends on
context. What tradition, language, culture,
teaching is talking about enlightenment. That
determines what enlightenment is. And to claim one
is enlightened then would be to say that he is
enlightened within a particular conceptual
framework, like Advaita. In that case, in my
opinion, he would not be enlightened at all. It
would be necessary to wake up out of that framework,
or perhaps transcend and include it as one of many
frameworks that create objects including objects
called "enlightenment" which have no fixed
definition without reference to culture, language,
lineages, tradition, history, etc. The word
"enlightenment" spoken by itself, without reference
to these things, is completely meaningless. It
conveys nothing.
NDM: When you say "The appearances are inseparable
from awareness. You don't even privilege awareness
over appearances or vice versa."
Does this fluctuate at all. Do you shift from going
from one to the other. From being the witness to
getting engrossed or sucked into a thought?
Scott Kiloby: No
fluctuation. Thought is none other than awareness.
They aren't states in time, one appearing after the
other. Awareness is like air and thought is like a
breeze moving through the air. The breeze does not
and cannot destroy the air because it is air itself.The notion of
recognizing awareness, not recognizing awareness,
being lost in thought, being "clear," or "getting
sucked in" are all thoughts--movements of awareness
itself, not something separate that interrupts
awareness.
NDM: Which one would you say you are? The subject
being awareness or the objects, what are arising in
awareness? Or both?
Scott Kiloby
There aren't two. For pointing purposes, we talk of
two, as you know. We say there is a subject and an
object. Then we might try to say there is both.
But where is the line? When you really look for it,
it is not there.
NDM: Also would you say that the objects that are
arising are also "in" awareness at all times. Or on
its surface? In other words what's the difference
with an object that arises and the subject being
awareness?
Scott Kiloby:
These are subtle questions and good ones. I know
that people first have the experience of thoughts,
emotions, and other "objects" arising in awareness,
as if they are witnessing them. In that sense, the
pointer "everything arises in awareness" can be
helpful.
But there can be a collapse, if one doesn't leave
this in the dualism of the witness, such that the
question cannot be answered because there is no
visible or knowable line between the cognizing space
and that which appears within the space. To speak
of them as two is to make a division where there
isn't one. So to talk about inside, outside, as if
something contains something else doesn't match the
experience. The mind thinks of things in or out or
within or without. But, ultimately, all that is
seen through. To divide them would only be for
teaching purposes, to help someone stabilize as the
witness. But that is not the final
seeing.The
witness is seen as not separate from what is
witnessed.
NDM: Yes, however according to traditional advaita
Vedanta, the question is answered because the
teaching says that "Brahman" is without attributes.
Please see
here
Scott Kiloby: Yes, this is another way of saying
what I'm saying.
NDM: Do you see non duality on two or more levels?
See
here.
Scott Kiloby: I would agree about the levels, but
one has to be very careful when they are "evaluating
phenomena" if one thinks they are doing that from an
objective "view from nowhere." Our conditioning,
beliefs, influences, language, culture, and history
determines the actual objects we see, as that link
stated that you sent me. So evaluating phenomena
would have to take into account what conceptual
framework one is looking from. In other words, what
is right in Idado, USA is not necessarily right in
Munich, Germany. It's a careful rope one walks
across when using terms like "evaluating
phenomena."
NDM: When you talked about awareness earlier, when
this shift took place, what happened after that.
Did it become permanent? Are you always awareness,
no matter what is going on?
Scott Kiloby: Yes, but it isn't thought about.
There is no reminding myself of this mentally. It's
just being that, effortlessly. Yes, totally
permanent
NDM: I ask this because in traditional advaita,
there is what is known as Sahaja Samadhi, or turiya.
In this "state" they say that one is permanently the
non dual witness. One "is" Awareness itself. There
is no wavering, going back and forth anymore. In
this "state" they say there is also a underlying
bliss, silence, equanimity, unconditional
love, a mental. emotional and physical
calmness, composure, evenness of temper, no matter
what is going on?
Is this how you would describe it?
Scott Kiloby: Exactly. Very nice description. No
wavering. I use the word "oscillation" where one
experiences periods of the clarity of awareness
followed by periods of being "lost in egoic thought"
or "in ignorance." There is no oscillation.
Thought is experienced as an inseparable movement of
the awareness, but there remains an openness to see
any ignorance or self-centeredness when it arises.
And in that seeing, one is freed from it
immediately. It doesn't carry over into a story, in
time. It has nothing to "sink into." There is only
clear, spacious, empty awareness.
NDM: "Shadow" in a
Jungian sense (sub conscious) is a
modern word for vasanas. I think Eckhart Tolle
uses "pain body" for this. Can you please tell
me if any shadows popped up after your awakening
shift. If so what you did about them?
Scott Kiloby: You'll have to excuse me because I'm not very
familiar with the word "vasanas." But in my
message, I do talk about shadows, but there is a
specific definition for it. Shadow work is ego
work. It really isn't nondual inquiry.
Shadows, in the way I define it, taken from
Western Psychology, are very strong negative or
positive traits that we see in others. These
traits are really aspects of our own
personalities that have become repressed and
then projected onto others.
After the recognition of nondual awareness, I
found myself really fixated with people who were
"controlling" for example. I would see it in
friends and family members and would have a very
strong negative reaction to the trait. No
amount of witnessing my thoughts and emotions
would see through it, because I thought it was
the OTHER PERSON's problem. I was falsely
believing that I had seen through ego in myself,
while still stuck in this aspect of it. I
couldn't find any eastern teachings that really
dealt with this. I finally stumbled upon Ken
Wilber's 3-2-1 shadow process and that hit the
spot exactly. Since that time, I have endorsed
this process and gotten his permission to use it
in my new recovery book, "Natural Rest."
The process works like this. First you spot the
shadow.
For me, it was this controlling trait in
others. Next you dialogue with it, finding out
what it is about this trait that really bugs
you. For me, controlling people were
overbearing and presumptuous, making me feel as
if they were intruding on the personal will of
others. Once you dialogue with it, you re-own
it. You say, "I'm controlling." Then you spot
the ways in which you are controlling, really
re-owning this aspect of yourself, even looking
back into your story for it. Remember, this is
ego work, not nondual inquiry.
The point is to re-own parts of your ego that
have been split off because they are too ugly to
own or see. It is easier to disown them and
pretend only that others possess them. But
whatever we disown or deny comes screaming back
at one point or another. The 3-2-1 shadow work
is great. I highly recommend it. It allowed a
seeing through of my arguments with other
teachings that I thought were unclear or other
views out there that I had disowned, for purely
personal reasons. That was a nice by-product.
It allowed a more open attitude about all
personalities, religions, teachings, and
worldviews. It really cleared stuff away to be
and live in non-discriminating awareness, while
still appreciating the capacity for reason and
discrimination on the relative side.
An amazing peace came about, deepening what had
already been discovered through nondual
awareness. In re-owning shadows, we come to see
that all these ego stories, good and bad,
controlling and not controlling, are not who we
ultimately are. These are stories that arise
and fall within awareness, our real identity.
On my site, on the KiloLogues page where I
interview many teachers, I re-enacted this
shadow process on the controlling trait with
Diane Musho Hamilton, a zen master:
www.kiloby.com/uploads/DianeHamiltonFeb20100.mp3
If vasanas is not referring to this kind of
shadow, but more to general habits of mind and
emotion that can survive beyond awakening, I had
a few of those too. But confirming and
re-confirming my identity as awareness, and
letting all thoughts and emotions be as they
are, without trying to manipulate them in any
way, worked to see through those. In addition,
I saw through the idea of objects out there,
lying around somehow independent of thought.
Once
this is seen through, the habits of judging, blaming, obsessing on, and
otherwise objectifying "things" fall away.
Middle Way teachings were helpful in this
regard.
It's the more deeply rooted, repressed
aspects of ourselves that are the real
killers. For that I needed shadow work. I
see shadow boxing happening a lot in many
teachers who cannot see it. They keep going
back to their traditions looking for the
answers, not being able to find it. A
little investigation would reveal that
Western Psychology has already spotted it.
NDM: Can you please tell
me, what is your definition of
enlightenment?
Scott Kiloby: It would include a
recognition of non-dual awareness as
one's true identity and the seeing that
the world, as you see it, is illusion.
But it would also include waking up out
of the idea that Advaita Vedanta or
one's path, whatever that is or was, is
the right and only path. It would be to
wake up out of one's conceptual
framework into a larger frame of
reference that is open to all views,
paths, traditions, teachings,
worldviews, etc. Something more akin to
Integral than anything else.
What is so beautiful about Advaita is
how well it works and how accessible it
is for people, when taught clearly.
It's limitation is that it is just
another object like all other objects.
It's often thought of as more than an
object, like some ultimate truth by the
ones selling it to seekers (and I don't
just mean "charging" money...I mean
selling it as truth).
But when one wakes up from the teaching
itself and looks around,
one sees that there were Buddhists over
here talking about emptiness and
dependent arisings, Sufis over there
talking about something else, and
Christians over there talking
about Christ.
At that point, the tendency might be
to try and reduce all other paths,
traditions, and worldviews INTO the
Advaita framework. This is a
massive act of reductionism, a kind
of violence we do towards other each
other, other teachings, views, etc.
I found myself fighting with other
teachings because of this
ethnocentric tendency within me to
absolutize my own concepts about
awakening. Not very fun at a dinner
party and really arrogant actually!
:)
When that tendency to be right, to
really, really believe "My path is
the right and only path," is seen
through, there is a new kind of
openness that is available. It's
like waking up out of waking up,
being free from your
own liberation, seeing your own
teaching that helped you wake up as
one of many objects that can be
transcended and included. Not
dismissed, denied, argued against,
etc, but totally included along with
everything else no matter what
perspective or frame of reference it
comes from.
I say, if you take non-duality
all the way, you are free of
it. This means you don't even
absolutize your conceptual
viewpoints about your path or
about Advaita or any of that.
There becomes this sweet, very
exploratory, compassionate,
inclusive,
non-marginalizing energy or
knowing that arises that wants
to take other perspectives,
appreciate all forms as they
appear, in whatever frame of
reference they appear.
And yes, a discriminating mind
is important and included. But,
from this view, any
discrimination that happens
would only make sense by
understanding what the frame of
reference is. You would see at
this point that what an object
is, what it means, and whether
it is right or wrong, or clear
or unclear, depends on the
culture, teaching, conditioning,
and conceptual framework that
"creates" or frames the object.
The photographer is not
independent from the
photograph. Whatever you see
depends on what conceptual
framework (i.e., "lens") you are
looking from. In my definition,
waking up would include knowing
and seeing this. It would
include knowing what your
conceptual framework is when you
are speaking. This avoids the
embarrassment of opening your
mouth believing that somehow you
are speaking truth that is
somehow true across all
cultural, regional, national,
religious lines.
For example, the framework
from which this answer is
written is what I call
Integral or the Open View.
So there is a seeing that it
is the lens through which
I'm speaking, not any kind
of ultimate bedrock, final
seeing. A Taoist might read
this and be put off or not
understand what I'm saying
or may think it's nonsense.
And so my definition of
enlightenment would not be a
landing point or arrival.
It would not be an attitude
of "I already know." It is
an ongoing, fluid, openness
to what arises, open to see
ignorance arise even after
one believes he or she has
recognized nonduality or
whatever.
Any other definition, for
me, locks one into an
awkward place. For example,
if I sit back claiming to be
Mr. Advaita, or Mr.
Non-Dual ever present
abiding in the Absolute,
I am not seeing that THAT is
a conceptual framework. I
will find myself in a funny
place when I meet someone
from a Tibetan Middle Way
teaching, just for
example, who says that
awareness is just a
dependent arising and that
one should not essentialize
awareness or even
emptiness itself.
There are those in certain
Middle Way schools who would
not say that emptiness is
the same as non-dual
awareness. That can rub
someone in
Advaita the wrong way if
there is Advaita-ethno-centric
thinking going on. Or
Advaita talk can rub someone
from the Tibetan teaching
the wrong way if there is a
"closing off" or
absolutizing of a viewpoint
in the one who holds the
Tibetan view.
Here is another
example: If I am stuck
in my view about
formless awareness being
the ultimate and final
seeing, I might find
that an Integralist has
a different view
altogether, which does
not include ONLY
timeless and formless
awareness but also the
world of form, time,
phenomena. An
integralist or even a
pluralist does not
follow or appreciate
only formlessness. In
Integral, one is not
enlightened if they see
themselves only as pure
awareness "free from
objects, experience,
time and form," they
must also be at one with
form, time, objects,
etc. This too can rub
someone the wrong way if
they are entrenched in
the view that it's all
about being "free
of..."
Can you see where the conflict arises?
It is tempting to want to stand back and
try to decide which view is the right
and correct view. But the one who
stands back is just another
perspective. We can definitely have a
talk about whether these paths and
teachings include a similar realization
or whether one might be better for some
people and the other better for other
people. But until we get over this hump
of defending one's own view, making
absolute claims as if there is a "view
from nowhere," no real conversation
takes place. It's all about being right,
which, for me, is just ego 101. The
recent "discussion" between Neo and
Traditional Advaita is a good example of
this nonsense.
We find division and separation by the
way in which we frame objects, from
plants, animals, humans, to science,
teachings, religions, countries. And we
frame objects based on our conditioning,
language, culture, teaching, religions,
philosophies, etc. We hunker down
within conceptual views that are only
real when we emphasize them. So I say,
find a view that is really open. Be
free of this separation. If not, we
take our thoughts to be pointing to real
objects in the world, as if Advaita or
Tibetan Middle Way is a real object,
totally divorced from conditioning.
Hmmmmm.
Can you see how ethnocentric thinking could lead someone
to be so entrenched in their view
that they cannot see beyond it?
They only keep seeing objects that
take to be real, something called
Traditional v Neo Advaita, Advaita
v. Buddism, the Tao v. God, Atoms v.
Brahman. These are cultural
objects. If one cannot see beyond a
cultural object, would that be
enlightenment? Some say yes. I
say, "Don't be so sure."
So the point of my message is to
wake up beyond ego, and then to wake
up out of the teaching or any other
ethnocentric thinking, into an open
view, held very ironically and
lightly (not essentialized or
absolutized) so that all views, all
form, time, all teachings, all
disciplines are welcomed.
Obviously, in my message, the path
to that is first and foremost the
recognition of one's true nature as
non-dual awareness.
Once one has recognized non-dual
awareness, I encourage an openness
to continue seeing where one's
framework is limited, where shadows
are arising, where ignorance and
separation is still coming up. I
found in myself, a few years back,
that there was a tendency to say
that one has seen through
separation, but then ACTING AS IF
separation is real. This, I think,
is why some teachers have fallen
from grace. They say there are no
others, but then molest, hurt,
ridicule, obsess on the others that
apparently don't exist. If one
takes non-duality all the way, a
very deep love and compassion for
all arises. You aren't a perfect
human being. The perfection of life
is realized, which allows all
imperfections to be seen,
illuminated.
And
you are free to "play" a character
in the relative world, knowing that
there is no one, but still
obeying the basic ethics and
laws and common decency within the
cultural framework you find yourself
(e.g., Midwest America, or Beirut).
NDM: Do you see we are living
in a time of the end of the
traditional guru. That we
are now in the age of the "cyber
guru', giving email satsangs, or
the universal guru that speaks
one language only. English.
Greg Goode says: No longer
can people believe that
liberation speaks only
Tibetan, or that the world
was created from holy
Sanskrit syllables. People
are saying, "If it can't be
said in my language, then it
isn't so universal after
all." Even as recently as
thirty years ago, seekers of
self-awareness had to trek
to India or the Himalayas to
see someone who could impart
a message of liberation.
These days there are many
routes: Barnes & Noble,
Borders, Amazon, Yahoo,
Google, mobile phones and
BlackBerries"
Scott Kiloby: I feel as Greg
does. Centuries ago, it was
possible to have a teaching very
regionalized in one place where
certain concepts were passed
around as truth, as the only
truth. Nothing else was getting
in to challenge or influence
that from the other end of the
earth. As the internet age is
sweeping us into mass
communication, we are waking up
to what we've been doing,
mistaking regional, cultural
frameworks for absolute truths.
These paths and traditions like
Advaita Vedanta and Buddhism are
true treasures. But they are
being reinvented today. The
point Greg seems to be making is
that awakening is not found
NDM: What about this money issue.
Charging for teachings or
for guru-ship?
Scott Kiloby: Most
of the content, except
books, on my site is free.
But that is not coming from
some high moral ground or
from some belief that gurus
shouldn't charge money. It
comes from wanting to make
the message accessible. But
it has limitations because,
up until now, I've done no
marketing. Therefore, many
who might benefit from my
message just don't hear
it. There are a lot of good
teachers out there who are
not getting their message
out because of some idea
that they shouldn't charge
or market or sell books or
whatever. Well then...no
one will hear it . . . or
only a few will. Whatever
we think tends to
to become our reality.
If I remain closed to getting my
message out, that's probably what is
going to happen--nothing. If I
remain open, perhaps more people
would hear it. And the marketplace
takes care of itself. An unclear
message will, eventually, fail in
the marketplace of teachings
NDM: Is it
right or wrong to charge?
Scott Kiloby:
The question,
like most, cannot be answered in
an absolutistic way. In the
East, perhaps it was wrong to do
this in some areas or in some
teachings. In the West, the
free market system is thriving.
It's a cultural difference.
Personally, I don't mind
charging at the door if people
ask me to come and give a talk.
It pays for travel expenses.
I'm thankful that
people paid my teachers to talk
or else I would never have seen
their books or benefited from
their messages. I am certainly
glad I didn't have to go to
India...
If there is a
good teacher out there anywhere
who can help the realization of
freedom, I certainly wouldn't
want him working in a factory.
If I were suffering, I would pay
for him not to work so he could
give me guidance.
To me, this is a non-issue. It really only becomes an
issue when the hunger for
money overrides the heart of
the message--the intention
to help others. When that
happens, the ego of the guru
has crept back in. But you
can't always tell if that is
the case from the
"outside." Many people have
made the claim that so and
so teacher is money hungry
because he charges. But
then I've gotten to know
that teacher and see that it
is just false. The
intention of the teacher is
authentic.
What is
dying, more and more, is the
idea of the guru itself, the
notion that there is someone
who has something special
that others don't. As this
thing blossoms more and
more, there will be more and
more books and websites, and
so many teachers that the
idea of enlightenment being
a special thing reserved for
special gurus will die out.
I don't know this for sure.
I just suspect this, given
what has happened in the
last ten years.
There is
plenty of room for abuse in
the guru/student
relationship. That's when
gurus start feeling like
Gods. And it keeps people
trapped in projecting all
sorts of personal stuff onto
the guru, as if he is
superhuman. That, I think,
is on its way out.
Perhaps
as this idea of the
exalted guru goes away
more and more, this
issue of charging money
will clear itself up.
The guru just sells
water by the river until
people see that they can
take a drink themselves
and become the river.
At that point, they
aren't going to pay for
it anymore, so the issue
is dead. The best
nondual teachings are
the ones where no one
returns.
Whatever
way that message gets to
people, I'm all for it,
whether someone charges
or not...ultimately.